Mindfulness Mondays
Each Monday, Tiffany will send an e-mail message that provides positive energy and tangible tips for eating more mindfully. The purpose of the weekly message is to reinforce the ideas from the talks and classes and to further support those trying to adopt and sustain a veg-centric lifestyle. To receive our Mindfulness Mondays posts, [wlm_stripe_btn sku=1389964435] today for $5.00/month. You can also [wlm_stripe_btn sku=1387166423] by paying your annual fee all at once. If you take this option, you’ll get two months free (that’s less than $1.00 per week!)
December 2014
- From Type A to Type B+
- Knowing Thyself vs. Knowing Thy Facts
- Take Care of Yourself
- Otra Vez
- Full Emptiness and the Sound of Silence
November 2014
October 2014
- 10 Tips for Mindful Eating During the Holidays
- Share Your Light, But Never Give Your Light Away
- Let It Go (Completely)
- It Really Ain’t That Deep
September 2014
- Never Stop Laughing (or Dancing!)
- I am ok!
- My Five Agreements!
- The Four Agreements
- From Tibet to Ferguson: Interbeing
August 2014
July 2014
June 2014
- I’m Not Taking My Ball & Bat and Going Home
- Curiosity Enlightened the Cat
- Unapologetically Me, Unapologetically You
- Blue Cliff
- Flow is Not the Same as Acceptance
May 2014
April 2014
March 2014
February 2014
- What IS Mindful Eating Anyway? An Exercise to Help Shed Some Light!
- An Ode to GWC
- Health-full Gratitude
- My Daisy
January 2014
- Inner Dialogues
- Moving Past False Dichotomies
- Making the Present Pleasant with Holistic Positivity
- The Year of Mindfulness