Comments are closed

Moving Past False Dichotomies

Posted by


Each Monday, Tiffany will send an e-mail message that provides positive energy and tangible tips for eating more mindfully. The purpose of the weekly message is to reinforce the ideas from the talks and classes that are a part of the Como Water Membership, and to further support those trying to adopt and sustain a veg-centric lifestyle. To receive our Mindfulness Mondays posts, Become A Member today.

Moving Past False Dichotomies

As of late, I’ve become a bit of a Thich Naht Hahn YouTube video addict. Kind of strange, considering that I had never heard of this peace activist and Zen Buddhist before moving to DC. Yet, despite discovering his talks and writings only recently, his views are already making a huge impact on me.

Yesterday, I watched one of his videos on what I would call “false dichotomies.” That is, falsely assuming that distinctions can be made between self and other, between human and non-human, between us and nature. Fundamentally, Thich Naht Hahn was talking about the  principle of interconnectedness. From Christianity to quantum physics, from Buddhism to Einstein and theories of supply and demand in economics, wise folks have been thinking about, writing about, and discussing interconnectedness for millennia. But why?

After watching this video on false dichotomies, my mind shifted to how interconnectedness plays out in our food system. How am I not just connected to the farmers who grow food the food I eat, but interconnected with them? How are my thoughts about what to eat interconnected with the thoughts of folks in Africa, Asia, and S. America? How are my behaviors interconnected with the journey of a seed on a farm in Europe? How does the treatment of a male chick at a farm in Pennsylvania or a pig in North Carolina have implications for every single species on the planet? If everything is interconnected, if the physicists are right and entanglement is real, then I should be able to answer these questions.

But I didn’t want to simply ask myself the fluffy, yuppie, “noble” questions about interconnectedness. I wanted to ask myself the tough questions, too. Like, how are my decisions about what to eat connected to the corporations that are demonized in so many of the documentaries I watch about food? Food justice folks like myself often “other” these corporations, but in the truest sense of interconnectedness, there’s no them without us. And taking this one step further, there is no them and us. They are us. We are, as Thich Naht Hahn would say, co-responsible for the state of food and of our food system.

Recognizing my co-responsibility was at the same time sobering and empowering. Sobering because the blame for anything I do not like about the food system cannot simply be pointed outward. But in embracing this co-responsibility, I also felt empowered. Because although I may not be able to change everything all at once, I am able to change something right now.

There are folks who truly never see the interconnectedness between things. This is why access to accurate information, to teachings, to history, to community is so essential for growth. But, alas, access is only one part of change. With access, one must then create the space to truly see, and then the courage to act, to care enough to translate their knowledge and insight into action. This is when interconnectedness and co-responsibility become transformative. This is when interconnectedness and co-responsibility move from conceptual to physical, and become power. This is why, coming back to the question I posed earlier, people have been contemplating interconnectedness for over 2000 years.

Written by

Tiffany M. Griffin is the woman behind Como Water, Washington DC’s premiere veg-centric cuisine consulting company. Through cooking classes, demonstrations, catering, and consultations, Como Water gives people the opportunity to learn how to prepare veg-centric cuisine that boasts maximum flavor, with minimal effort. Tiffany is quickly becoming a go-to expert on the future of veg-centric cuisine, and is a regular contributor to Como Water, the blog, as well as to vegetarian and vegan sites across the Internet. For over a decade, this self-taught, entrepreneurial expert has developed a set of tried and true techniques for making simple, delicious, and sometimes decadent veg-centric dishes. Featured on the Steve Harvey Show and other leading media outlets, Tiffany was born and raised in Springfield, MA. She then earned Bachelors degrees in Psychology and Communications from Boston College and a PhD in Social Psychology from the University of Michigan. She now resides in Washington DC, where she has worked in the US Senate and at a federal agency on issues around health, food, nutrition, and international food aid/development, and of course, as the owner of Como Water. Tiffany gets culinary inspiration from the food she grew up eating, and from her travels throughout Latin America, the Caribbean, Western Europe, and Sub-Saharan Africa. She is dedicated to sharing her wealth of knowledge on veg-centric cuisine with others and to help others live by her mantra—love life, live long, and eat veg-centric cuisine!

Comments are closed.