- 1 14 oz. can artichoke hearts packed in water–drained and rinsed
- 1 14 oz. can diced tomatoes (no salt/sugar added)
- 2-3 tablespoons capers
- 1/4 red onion–thinly sliced
- 2-3 cloves garlic–minced
- 1/4 cup Italian flavored panko bread crumbs
- pinch sugar
- pinch dried basil
- olive oil
- fresh herbs
*Preheat oven to 400 degrees F. Heat 2 tablespoons olive oil in medium sauce pan over medium heat. Add the onion and sauté for 5 minutes. Add garlic, pinch salt and pepper. Saute for 2 minutes. Add tomatoes and capers and pinch sugar. Cook 5 minutes, stirring occasionally. Add tomato mixture to a shallow baking dish.
*Arrange artichoke hearts on top. Sprinkle with panko bread crumbs. Drizzle with 1 tablespoon olive oil. Bake ~10 minutes. Serve on pasta, couscous, or other preferred grain with fresh herbs. Enjoy!