Lo Mein Salad

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Lo Mein Noodle Salad

Hola folks! After I couldn’t get enough of my ivory lentils salad, I decided to try my hand at another summer time side dish. And as usual, there’s a story…

Almost a month before I made this salad, I was actually craving a noodle bowl. I wanted to make a fusion by using Soba noodles, with a carrot broth, and lots of mint and cilantro. I bought the noodles, and in my cabinet they sat, one, two, three, then four weeks. Just enough time for it to get so hot and sticky in DC that only a crazy person would eat a hot noodle bowl. To salad day dreams my mind turned. Cucumber, carrots, peas, rice wine vinegar. Mmmm, this is going to be good, I thought. Only, when I reached into my cabinet to grab the Soba noodles to boil, I realized that I had bought lo mein, not Soba.

Would it still work? Soba is hearty, buckwheat, steadfast. I find lo mein to be more delicate. Demure. Yet, despite their differences, I am happy to say, that the lo mein in this salad worked just wonderfully! Light, perfect for summer, great as leftovers, this dish made me think of one of my favorite quotes about creativity: “All creative people want to do the unexpected.” ~Hedy Lamarr  

Lo Mein Salad

(Printable Recipe)

Ingredients:

  1. ~6 oz. dry lo mein noodles—cooked and drained
  2. 1 cup frozen peas–thawed
  3. 2 carrots—peeled and chopped
  4. 1 small cucumber—deseeded, thinly sliced
  5. ~2 teaspoons sesame seeds
  6. 1 teaspoon Tamari (or soy sauce)
  7. 1 teaspoon toasted sesame oil
  8. 2 tablespoons apple cider vinegar
  9. 1 tablespoon olive oil
  10. 1 tablespoon orange juice
  11. 2 tablespoons rice wine vinegar
  12. 2 teaspoons Sriracha (or hot sauce of choice)
  13. ½ teaspoon ginger powder
  14. fresh mint, cilantro to taste

 Method:

*Add lo mein, peas, carrots, cucumber, and sesame seeds to large bowl. Stir to combine.

*In a separate bowl, whisk together all remaining ingredients (except fresh herbs). Add dressing to lo mein mixture. Adjust seasoning to taste. Add fresh herbs.

*Let stand at least 1 hour before serving. Serve cold or at room temperature. Enjoy!

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Written by

Tiffany M. Griffin is the woman behind Como Water, Washington DC’s premiere veg-centric cuisine consulting company. Through cooking classes, demonstrations, catering, and consultations, Como Water gives people the opportunity to learn how to prepare veg-centric cuisine that boasts maximum flavor, with minimal effort. Tiffany is quickly becoming a go-to expert on the future of veg-centric cuisine, and is a regular contributor to Como Water, the blog, as well as to vegetarian and vegan sites across the Internet. For over a decade, this self-taught, entrepreneurial expert has developed a set of tried and true techniques for making simple, delicious, and sometimes decadent veg-centric dishes. Featured on the Steve Harvey Show and other leading media outlets, Tiffany was born and raised in Springfield, MA. She then earned Bachelors degrees in Psychology and Communications from Boston College and a PhD in Social Psychology from the University of Michigan. She now resides in Washington DC, where she has worked in the US Senate and at a federal agency on issues around health, food, nutrition, and international food aid/development, and of course, as the owner of Como Water. Tiffany gets culinary inspiration from the food she grew up eating, and from her travels throughout Latin America, the Caribbean, Western Europe, and Sub-Saharan Africa. She is dedicated to sharing her wealth of knowledge on veg-centric cuisine with others and to help others live by her mantra—love life, live long, and eat veg-centric cuisine!

Comments

  1. Looks like my kind of meal. 🙂 Hope you’re having a cool time in Hot DC. 🙂

  2. Looks tasty! 🙂 Sounds hot over there.

  3. A noodle salad sounds absolutely perfect 🙂

    Cheers
    Choc Chip Uru

  4. Hooray! Glad to hear the salad turned out ok despite the mix up. What a wonderful, hearty looking salad. yum!

  5. I love the sound of this, would like to take it to work with me!

  6. This is so appetizing and TASTY!

  7. This is one of those dishes I could make on Sunday and take for lunch every day until it was gone. Glad you didn’t let the soba noodle slip-up keep you from making a great recipe!

  8. I just picked up a sesame noodle side dish for hubby, and now I am craving an Asian noodle dish. Your recipe sounds wonderful, and perfect with all my farmer’s market trips:-) Yum, Hugs, Terra