Last week, I embarked on my first juice cleanse. Before I delve into why, let me throw out a few caveats for the hardcore purists out there. I’m calling it a juice cleanse because I drank mostly juice. I did however, have a smoothie, homemade vegetable broth, and the occasional
Read more
Green Chile Barley Soup
Posted by Tiffany Griffin
I found myself in my tiny, little kitchen with bags of bulk grains that I had never used before. It was chilly that day and sure to be chilly in my office that week, so I thought, “I ought to make soup with at least one of these grains.” And
Read more
Four Leaf Clover Juice
Posted by Tiffany Griffin
Almost a year ago, I wrote down in my book of intentions (yes, I keep a book where I write down all of the things/people/events I want to welcome into my life!), “I will meet Dick Gregory.” I had just finished having my world rocked after reading Natural Diet and
Read more