Guest Expert Chickaro Martin on Fitness and Diet
We’re one week away from Thanksgiving, the official start of holiday revelry … and yes, copious amounts of food and drink. As we indulge in the comfort foods that memories are made of, let us not forget to move. In this video, fitness expert Chickaro Martin gives a talk/demo on easy fitness moves you can do right in your living room. So, yes, you know what this means people –no excuses! 😉 Happy Holidays!