This month you have the pleasure of receiving two, rather than one guest expert talk. The first talk on alkaline diets is given by Kanika Harris. In this talk she tells you what an alkaline diet is, why this matters, and how to make your diet more alkaline. The second talk is given by Nicole Burda and contains her views on fitness. I hope you enjoy both of these videos (I know you will!), and I’ll be back soon with our next video short!
Alkaline Diets 101
Free Yourself From Stifling Notions about FitnessComments