Spira-What??? Spira-where? Spira-WHO!?!?! Spirulina! I couldn’t think of a better way to end “Juices, Smoothies, and Superfoods” month than by introducing you to one of the most potent superfoods ever! Spirulina. Spirulina is microscopic blue-green algae living both in sea and fresh water. Spirulina has been a food source for
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Vanilla Scented Beet Citrus Salad: February Favorite Veg on the Web!
Posted by Tiffany Griffin
It’s the last Saturday of the month, which means only one thing—time to feature my Favorite Veg on the Web! As most of you know, this year I decided to create a monthly feature where I highlight one of my favorite veg-centric blogger. This month I am featuring Amy from
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Blueberry Ginger Mint Smoothie
Posted by Tiffany Griffin
I am traveling for work (this is my third city in three days!!!) AND I just found out that I’ve been the victim of identity theft (Oh joy!), so I’m keeping it short and sweet today folks… This smoothie is the QUEEN of super foods with blueberries, ginger AND pomegranate–all
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Four Leaf Clover Juice
Posted by Tiffany Griffin
Almost a year ago, I wrote down in my book of intentions (yes, I keep a book where I write down all of the things/people/events I want to welcome into my life!), “I will meet Dick Gregory.” I had just finished having my world rocked after reading Natural Diet and
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Apple Carrot Tomato Juice…and a WINNER!
Posted by Tiffany Griffin
What better way to say ‘I love you!’ than with juice! I heart carrot juice, but it’s super expensive. To my surprise though, a pound of carrots (which was $0.89 at Trader Joe’s) yielded over a cup of juice. Paired with apple and tomato, and I had enough juice for
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Dandy Blend Mocha-Maple-Cashew Ice Cream (vegan!) and another GIVEaway!
Posted by Tiffany Griffin
First things first–the winners of the Food Matters DVD giveaway! Join me in congratulating: Ashley, Kara, Jamie, Rachel, and Sandra! Congrats ladies and I hope you enjoy the film as much as I did! Well folks, when one door closes, another one opens. So don’t fret if you did not
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Acai Banana Coconut Smoothie
Posted by Tiffany Griffin
Subconsciously, I must be summoning Brazil in my “Juices, Smoothies, and Superfoods” posts so far. In my last post, I featured a juice made in honor of one of my favorite Brazilian drinks–abacaxi com hortelan. And today, I’m sharing a smoothie made in honor of one of my favorite Brazilian
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One Giveaway… 5 WINNERS… and Pineapple Ginger Mint Juice
Posted by Tiffany Griffin
Rather than spend the bulk of this post ranting about last night’s game , I figured I would spread some good cheer. The Universe converged in such a way that I am pleased to be offering a number of giveaways this month–starting with 5 copies, yes folks, 5 DVDs of the
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Cashew Ginger-Peach Smoothie
Posted by Tiffany Griffin
January is officially over, which means the start of a new monthly theme on Como Water. This month’s theme is “Juices, Smoothies, and Superfoods” and I couldn’t be more excited for what I have to share with you (including a number of giveaways)!!! I’m kicking the month off with a
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